Here's something I picked up at work, nothing top secret, just a mediocre process. First list all the values, principles and traits you wish to inculcate. Pick one from each category to focus on, and list 3 commitments to the following Start: I will start to talk less and listen more Stop: I will stop cursing at every oppurtunity Continue: I will continue to question and challenge social construct of reality Like the above, hence one of my continue will include the following Tung-Sol 12AX7 ECC803S Gold Pin Pre-amp Tube Of course I got a matched pair kekekeke ! It's slowly flying in from Taiwan now, can't freaking wait for it to land to give my Matsushita 12AX7 which in fact a re-brand Mullard 12AX7. Supposedly warmer and gives off a wider sound-stage, much towards my taste. Sony MDR1R The first time I got suck by a headphone's design, the Sony MDR1R. Lee Minho wore this in Heirs, totally bring out the "WOW" factor. The only drawback wo