Yes yes, I'm finally sick after 2.5 yrs of feasting irresponsibly. BUT it's not those kinda terminal sickness, haha rather I've hypertension, also known as high blood pressure. I do not have full blown hypertension I merely have mild hypertension. It is work related, the no. of working hours affect 5 - 8%, diet 12 - 20% while lack of exercise certainly have an impact of 10% of my total BP. Say hi to more potassium, reduced salt :((( and more desserts (fruits). I've been so lazy that if no 1 cuts fruit and serve it to my throne i simply refuse to eat them EXCEPT for Durians muahahahha. I've been trying to do the sequel to "Super Size Me", by basically being happy and eating IRRESPONSIBLY because I believed a stressed body will cause more harm then an irresponsible diet considering I do not drink. Of course I have to come clean that I've been smoking way too much these days that does more harm then good. I'm truly gutted that...